First Timers Only. Unlimited Classes. Come see what Modo is all about!
Our hottest offer! Unlimited classes.
Special price with a yearly contract.
Check out our price list to determine which option most suits your lifestyle!
Join the Modo Yoga YUL in this free challenge. When you come to class, the challenge is to deliberately stay for Savasana for 3, 6 or 9 minutes. It’s all about connecting to our Modo Pillar, Be Peace.
Savasana is a powerful tool that allows you to integrate & grow your practice. It is a way to develop more peace in your life, take some time for you, help you reduce stress and cultivate mindfulness. This challenge will offer you space for your practice to settle and be carried into your life off the mat.
If you can’t make it to practice (maybe you’re traveling this month), you can still do Savasana where ever you are.
Sign up at the studio and get your Savasana Journal.
with Adam Mahmoud
Tune in to the body and explore various meditative states through the power of the breath, meditation and Yoga Nidra. Yoga Nidra yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This workshop incorporates pranayama.
with Dina & DJmh
Come move, breathe and play. Practice with Dina & DJmh in a special Flow class to get you going. You’ll want to pre-register because this class fills up quickly.
Learn how to do inversions and start working on your press handstand. We will work the body in preparation for a handstand. As you begin to understand the mechanics behind handstands, you will gain lightness, strength and confidence. For yogis with a regular yoga practice.
Join Sara and Dina for a week in paradise. Blue Spirit is a dream destination, nestled atop the oceanside hills of the Nosara Peninsula. Words cannot fully describe the transformative possibilities of a retreat such as this. The air tastes sweeter there, the people are some of the happiest on our planet and the fresh, local produce!
Sara and Dina will guide you through a week of deep practice – To harness your POWER, to help bring you PEACE that you can carry home with you and of course – to PLAY! The area also offers plenty of surfing for those of you that are interested!
Contact firstname.lastname@example.org with your questions or to reserve your spot.
Come join us for an incredible yoga adventure on one or both of these beautiful Greek islands. A powerful, healing and awakening journey!
July 20 to 27, 2019 | Ikaria
Join Dina and Anna for an awesome 7-day yoga retreat on the beautiful Greek island of Ikaria!
This is the 5th annual yoga retreat at The Egg in Ikaria, Greece. Designated as a ‘Blue Zone’ area, Ikaria is a magical and healing island with a unique culture. Its landscape includes ancient forests, mountains, natural thermal spas and breathtaking beaches.
At an additional cost, you can take part in daily organized excursions that allow you to discover this Greek gem.
Price: $1,500 CAD | Includes shared accommodations for 7 nights at Karras Star Hotel, 2 meals per day, 2 yoga classes per day. At an additional cost, you can take part in daily organized excursions that allow you to discover this Greek gem. Early bird special until March 1: $1,400.
July 29 to August 3 | Folegandros
Dina and Anna are excited to be working with Curated life retreats in Folegandros Greece for this unique and incredible 6-day yoga retreat. This is a fun yoga retreat full of adventure where you get to connect to the elements.
A daily morning yoga practice is held at the beautiful Anemi yoga studio in front of the vineyards with a view of the sea. The second practice is taught outdoors in different locations throughout the island, depending on the where the daily excursion takes us!
It is truly a magical experience to discover Folegandros by foot as we walk to stunning beaches accessible only by foot or boat.
Price: $1,500 CAD | Includes shared accommodation for 5 nights at Aegeo Hotel, 2 meals per day, 8 yoga classes, walks, hikes, and meditations in the stunning Folegandros environment. Early bird special until March 1: $1,400.
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!