First Timers Only. Unlimited Classes. Come see what Modo is all about!
Our hottest offer! Unlimited classes.
Special price with a yearly contract.
Check out our price list to determine which option most suits your lifestyle!
with Carolina Alegria
Join Carolina in this workshop that aims to focus on the basics of yoga poses from a beginner’s mind. Whether you are new to the studio or if you want to deepen your knowledge of the anatomy and mechanics of poses, this workshop is for you!
Learn how to do inversion on your hands and start working on your press handstand. We will work throughout the entire body to come into a handstand and maintain it. As you begin to understand the mechanic behind handstands, you will gain lightness, strength and confidence. For people with a regular yoga practice.
with Dina & DJmh
Come move, breathe and play. Practice with DJmh in a special Modo Flow class to get you going. You’ll want to pre-register because this class fills up quickly.
There are twelve major meridians that run on each side of the body, one side mirroring the other. According to Traditional Chinese Medicine, as long as energy (Qi) flows freely through your meridians and your organs work in harmony, your body can remain healthy. This means that when your body’s meridian system functions well, you are well. Yet due to a number of causes—like excess stress—your body’s meridians can become clogged or even blocked. This Meridian focused workshop will give you tools to activate flow into the twelve meridian lines, open the muscle groups directly associated with each meridian and help increase your level of energy to achieve optimal well-being.
Come join us for an incredible yoga adventure on one or both of these beautiful Greek islands. A powerful, healing and awakening journey!
July 20 to 27, 2019 | Ikaria
Join Dina and Anna for an awesome 7-day yoga retreat on the beautiful Greek island of Ikaria!
This is the 5th annual yoga retreat at The Egg in Ikaria, Greece. Designated as a ‘Blue Zone’ area, Ikaria is a magical and healing island with a unique culture. Its landscape includes ancient forests, mountains, natural thermal spas and breathtaking beaches.
At an additional cost, you can take part in daily organized excursions that allow you to discover this Greek gem.
Price: $1,500 CAD | Includes shared accommodations for 7 nights at Karras Star Hotel, 2 meals per day, 2 yoga classes per day. At an additional cost, you can take part in daily organized excursions that allow you to discover this Greek gem. Early bird special until March 1: $1,400.
July 29 to August 3 | Folegandros
Dina and Anna are excited to be working with Curated life retreats in Folegandros Greece for this unique and incredible 6-day yoga retreat. This is a fun yoga retreat full of adventure where you get to connect to the elements.
A daily morning yoga practice is held at the beautiful Anemi yoga studio in front of the vineyards with a view of the sea. The second practice is taught outdoors in different locations throughout the island, depending on the where the daily excursion takes us!
It is truly a magical experience to discover Folegandros by foot as we walk to stunning beaches accessible only by foot or boat.
Price: $1,500 CAD | Includes shared accommodation for 5 nights at Aegeo Hotel, 2 meals per day, 8 yoga classes, walks, hikes, and meditations in the stunning Folegandros environment. Early bird special until March 1: $1,400.
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!